in the litter box
This month at Michelle Heidenrich Barnes’ blog, Today’s Little Ditty, Margaret Simon put out the challenge to write “to write a mindful poem about the present moment,” a poem of presence. I think it may have been Heidi Mordhorst who suggested we try to make this a daily practice with a hashtag on twitter. With Margaret’s and Heidi’s challenges in mind, I’ve been trying to take a few minutes each day to check in with the world around me and quickly write a haiku or senryu. (A haiku if the observation is about nature, a senyru if the observation is about human nature.) Over the years when I’ve been able to make myself do challenges like this on a daily basis, I find that it changes my attention, and I am able to be present to myself on and off throughout the day. This is what happened yesterday when, true story, I observed myself cleaning the litter box.
Jama has the round up today at Jama’s Alphabet Soup.
I hope you all are well.